BB Single Leg RDL 45x12ea/65x12eax2sets
BB Lateral Lunge 95 x 12eax2sets
DB Bulgarian Split Squats 45sx12eax2sets
Landmines 3x20alt (45lbs)
KB Swings 53lbsx20/80lbsx10x2sets
100 pushups (narrow)
20-15-15-10-10-10-10-10
time: 9:50
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