Tuesday, October 19, 2010

EDT-Bodyweight style

10min. AMRAP of...

TRX Tabletop Rows 10x
Hindu Pushups 10x

completed 7 rounds.

2min. rest

10min. AMRAP of...

Bulgarian Split Squat (BW) 10x each
Sprinter Situps 10x each

completed 6.5 rounds (finished last set of situps after clock was up)

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